{"id":114372,"date":"2021-11-23T17:08:33","date_gmt":"2021-11-23T09:08:33","guid":{"rendered":"https:\/\/www.alpapowder.com\/114372\/"},"modified":"2021-11-23T17:08:33","modified_gmt":"2021-11-23T09:08:33","slug":"%ec%a0%9c%ed%8a%b8-%eb%b0%80-%ec%82%ac%ec%9a%a9-%eb%b0%8f-%ec%9c%a0%ec%a7%80-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/www.alpapowder.com\/ko\/114372\/","title":{"rendered":"\uc81c\ud2b8 \ubc00 \uc0ac\uc6a9 \ubc0f \uc720\uc9c0 \uad00\ub9ac \ubc29\ubc95"},"content":{"rendered":"

\uc81c\ud2b8\ubc00\uc758 \uc801\uc6a9 \ubc94\uc704\ub294 \ub9e4\uc6b0 \ub113\uc73c\uba70 \uac00\ub3d9 \uc804 \uc900\ube44 \uc791\uc5c5 \ubc0f \uc791\ub3d9 \uacfc\uc815, \uc720\uc9c0 \ubcf4\uc218 \uc791\uc5c5 \ub4f1 \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

1. \uc2dc\uc791 \uc804 \uc900\ube44<\/strong><\/p>\n

\ud638\uc2a4\ud2b8, \uc5f0\uacb0 \uae30\uacc4, \ud30c\uc774\ud504 \ubc0f \ubc38\ube0c\uc758 \uc0c1\ud0dc\uac00 \uc591\ud638\ud558\uace0 \uc815\uc0c1\uc801\uc73c\ub85c \uc791\ub3d9\ud560 \uc218 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<\/p>\n

2. \ucf1c\uae30<\/strong><\/p>\n

\ubd80\ud305 \uc21c\uc11c:<\/p>\n

\ud1b5\ud48d \ud32c \ub3c4\uc5b4\uac00 \ub2eb\ud600 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0 \uacf5\uae30 \uc555\ucd95\uae30\ub97c \ucf1c\uace0 \uc555\ucd95 \uacf5\uae30 \uc555\ub825\uc774 \ud504\ub85c\uc138\uc2a4 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud560 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9bd\ub2c8\ub2e4. \ubc00\ubd09 \uac00\uc2a4\ub97c \ucf1c\uace0 \uccad\uc18c \uac00\uc2a4\ub97c \ucf1c\uace0 \ubd84\ub958\uae30\ub97c \ucf2d\ub2c8\ub2e4.<\/p>\n

\uc720\ub3c4 \ud1b5\ud48d \ud32c\uc744 \ucf2d\ub2c8\ub2e4. \uc720\ub3c4 \ud1b5\ud48d \ud32c \uc804\ub958\uac00 \uac10\uc18c\ud55c \ud6c4(40-60\ucd08), \uacf5\uc815\uc5d0 \ud544\uc694\ud55c \uac1c\ubc29\uc73c\ub85c \uacf5\uae30 \uc870\uc808 \ub3c4\uc5b4\ub97c \uc5fd\ub2c8\ub2e4. \uc720\ub3c4 \ud1b5\ud48d \ud32c \ubaa8\ud130\uc758 \uc791\ub3d9 \uc804\ub958\ub294 \uc815\uaca9 \uac12\uc744 \ucd08\uacfc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9e5\ubc15\uacc4\ub97c \ucf1c\uace0 \uc5f0\uc0ad \uac00\uc2a4\ub97c \ucf2d\ub2c8\ub2e4. \uc2dc\uc2a4\ud15c \uc7a5\ube44\uac00 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub294\uc9c0 \ud655\uc778\ud558\uace0 \uc2a4\ud06c\ub958 \ud53c\ub354\ub97c \ucf1c\uace0 \uc6d0\ub8cc\ub97c \ucd94\uac00\ud558\uc2ed\uc2dc\uc624. \uc0dd\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc6d0\uc790\uc7ac\uac00 \uacf5\uae09\ub418\uace0 \uc644\uc81c\ud488\uc774 \uc801\uc2dc\uc5d0 \uc218\uc9d1\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc885\ub8cc \uc21c\uc11c:<\/p>\n

\uc2a4\ud06c\ub958 \ud53c\ub354\ub97c \ub044\uace0 \ub2e4\uc74c \ub2e8\uacc4\ub97c \uc704\ud574 1\ubd84\uac04 \uae30\ub2e4\ub9bd\ub2c8\ub2e4.<\/p>\n

\uc5f0\uc0ad \uac00\uc2a4\ub97c \ub055\ub2c8\ub2e4. \uc720\ub3c4 \ud1b5\ud48d \ud32c\uc744 \ub055\ub2c8\ub2e4. \ubd84\ub958\uae30\ub97c \ub055\ub2c8\ub2e4. \ud37c\uc9c0 \uac00\uc2a4\ub97c \ub055\ub2c8\ub2e4. \ubc00\ubd09 \uac00\uc2a4\ub97c \ub055\ub2c8\ub2e4. \ub9e5\ubc15\uacc4\ub97c \ub055\ub2c8\ub2e4.<\/p>\n

3. \uc720\uc9c0\ubcf4\uc218<\/strong><\/p>\n

(1) \ubaa8\ud130\ub294 \uc815\uae30\uc801\uc73c\ub85c \uc724\ud65c\ud574\uc57c \ud558\uc9c0\ub9cc \uacfc\ub3c4\ud55c \ubca0\uc5b4\ub9c1 \uc628\ub3c4\ub97c \ud53c\ud558\uae30 \uc704\ud574 \uc724\ud65c\uc720\uac00 \uacfc\ub3c4\ud558\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

(2) \uc784\ud3a0\ub7ec, \uc2a4\ud06c\ub958 \ucee8\ubca0\uc774\uc5b4 \ubc0f \ud30c\uc1c4 \ub178\uc990\uc758 \ub9c8\ubaa8\ub97c \uc810\uac80\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

(3) \uc7ac\ub8cc\ub97c \ud30c\uc1c4 \ud55c \ud6c4 \uae30\uacc4\uc758 \uace0\ubb34 \ubd84\ub9d0\uc744 \uccad\uc18c\ud558\uc5ec \ub9c9\ud798\uc744 \ubc29\uc9c0\ud558\uc5ec \ud30c\uc1c4 \ud6a8\uacfc\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

(4) \uc77c\uc815 \uae30\uac04 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ud544\ud130 \ubc31\uc744 \uccad\uc18c\ud558\uac70\ub098 \uad50\uccb4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

4. \uc8fc\uc758\uc0ac\ud56d<\/strong><\/p>\n

(1) \ud638\uc2a4\ud2b8 \uc7a5\ube44\uc640 \uc804\uae30 \uc81c\uc5b4 \uce90\ube44\ub2db\uc740 \uc5c4\uaca9\ud558\uac8c \uc811\uc9c0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

(2) \uc9d1\uc9c4\uae30\uc758 \ud544\ud130 \uc694\uc18c\ub294 \uac74\uc870\ud55c \uc0c1\ud0dc\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc720\ub3c4 \ud1b5\ud48d \ud32c\uc5d0 \uc758\ud574 \ubc30\ucd9c\ub418\ub294 \ubb3c\uc9c8\uc774 \ubc1c\uacac\ub418\uba74 \ud544\ud130 \uc694\uc18c\ub97c \uc810\uac80\ud558\uace0 \uc801\uc2dc\uc5d0 \uc218\ub9ac\ud558\uac70\ub098 \uad50\uccb4\ud574\uc57c\ud558\uba70 \ud384\uc2a4 \ubc38\ube0c\uc640 \uac19\uc740 \uacf5\uc555 \ubd80\ud488\uc744 \uc810\uac80\ud574\uc57c\ud569\ub2c8\ub2e4. \uacb0\ud568\uc774 \uc788\ub294 \uacbd\uc6b0 \uc81c \uc2dc\uac04\uc5d0 \uc218\ub9ac\ud558\uac70\ub098 \uad50\uccb4\ud558\uc2ed\uc2dc\uc624.<\/p>\n

(3) \ubcf4\uc870 \uacf5\uae30\uc6d0\uc740 \uacf5\uae30 \uc911\uc758 \uc218\ubd84\uacfc \ubd88\uc21c\ubb3c\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud574 \uac74\uc870 \ubc0f \uc815\ud654\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

(4) \uc720\ub3c4 \ud1b5\ud48d \ud32c\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uacf5\uae30 \uc870\uc808 \ubc38\ube0c\ub97c \ub2eb\uace0 \uace0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dc\ub3d9 \ud6c4, \uc694\uad6c\ub418\ub294 \uc791\ub3d9 \uc870\uac74\uc5d0 \ub3c4\ub2ec\ud560 \ub54c\uae4c\uc9c0 \uc810\uc9c4\uc801\uc73c\ub85c \uac1c\ubc29\ub418\uc5b4\uc57c \ud558\uc9c0\ub9cc \ubaa8\ud130\uc758 \uc815\uaca9 \uc804\ub958\ub97c \ucd08\uacfc\ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4.<\/p>\n

(5) \ubd84\uae09\uae30\ub97c \uc5f4\uae30 \uc804\uc5d0 \ubc00\ubd09 \uac00\uc2a4\uc640 \uc138\ucc99 \uac00\uc2a4\ub97c \uc5f4\uc5b4\uc57c \ud569\ub2c8\ub2e4(\uac00\uc2a4 \uacf5\uae09\uc6d0\uc758 \uc555\ub825\uc774 \ucda9\ubd84\ud574\uc57c \ud568).<\/p>\n

(6) \uae30\uacc4\ub97c \uc2dc\ub3d9\ud558\uae30 \uc804\uc5d0 \uadf8\ub808\uc774\ub529 \ud720\uc758 \ub85c\ud130\uc5d0 \uc774\ubb3c\uc9c8\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0 \uc774\ubb3c\uc9c8\uc774 \uc788\uc73c\uba74 \uc81c\uac70\ud558\uc5ec \ub85c\ud130\uc758 \ubd88\uade0\ud615 \ubc0f \ub85c\ud130 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n

(7) \uc218\uc220\uc2e4\uc740 \ud658\uae30\ub418\uace0 \uc791\uc5c5\uc790\ub294 \ud544\uc694\ud55c \ubc29\uc9c4 \uc870\uce58\ub97c \ucde8\ud569\ub2c8\ub2e4.<\/p>\n

(8) \uc2dc\uc2a4\ud15c\uc744 \ucc28\ub2e8\ud558\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc791\ub3d9\uc744 \ucc28\ub2e8\ud558\ub294 \uac83\uc740 \uc5c4\uaca9\ud788 \uae08\uc9c0\ub418\uc5b4 \uc788\uc73c\uba70 \uc815\uae30\uc801\uc73c\ub85c \ubd84\uc1c4\uae30 \ub0b4\ubd80\uc758 \ubd80\ucc29\ubb3c\uc744 \uc810\uac80\ud558\uace0 \uccad\uc18c\ud558\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc81c\ud2b8\ubc00\uc758 \uc801\uc6a9 \ubc94\uc704\ub294 \ub9e4\uc6b0 \ub113\uc73c\uba70 \uac00\ub3d9 \uc804 \uc900\ube44 \uc791\uc5c5 \ubc0f \uc791\ub3d9 \uacfc\uc815, \uc720\uc9c0 \ubcf4\uc218 \uc791\uc5c5 \ub4f1 \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":6,"featured_media":83920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[845],"tags":[1431],"class_list":["post-114372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category---ko","tag-1431"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts\/114372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/comments?post=114372"}],"version-history":[{"count":0,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts\/114372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/media\/83920"}],"wp:attachment":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/media?parent=114372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/categories?post=114372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/tags?post=114372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}