{"id":133192,"date":"2024-07-31T14:47:43","date_gmt":"2024-07-31T06:47:43","guid":{"rendered":"https:\/\/www.alpapowder.com\/133192\/"},"modified":"2024-07-31T14:47:44","modified_gmt":"2024-07-31T06:47:44","slug":"%ec%9d%bc%eb%b0%98%ec%a0%81%ec%9d%b8-%eb%b6%84%eb%a7%90-%ed%91%9c%eb%a9%b4-%ea%b0%9c%ec%a7%88-%ec%9e%a5%eb%b9%84","status":"publish","type":"post","link":"https:\/\/www.alpapowder.com\/ko\/133192\/","title":{"rendered":"\uc77c\ubc18\uc801\uc778 \ubd84\ub9d0 \ud45c\uba74 \uac1c\uc9c8 \uc7a5\ube44"},"content":{"rendered":"

\"\"<\/p>\n

\ubd84\ub9d0 \uac1c\uc9c8 \ud6a8\uacfc\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc694\uc778\uc5d0\ub294 \ubd84\ub9d0 \uc6d0\ub8cc\uc758 \ud2b9\uc131, \uac1c\uc9c8 \ubc29\ubc95, \uac1c\uc9c8 \uacf5\uc815, \uac1c\uc9c8\uc81c \ubc0f \uadf8 \uacf5\uc2dd, \uac1c\uc9c8 \uc7a5\ube44\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ubd84\ub9d0 \uac1c\uc9c8 \uacf5\uc815\uacfc \uac1c\uc9c8\uc81c \ub610\ub294 \uacf5\uc2dd\uc774 \uacb0\uc815\ub418\uba74 \uac1c\uc9c8 \uc7a5\ube44\uac00 \ubd84\ub9d0 \uac1c\uc9c8 \ud6a8\uacfc\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud575\uc2ec \uc694\uc18c\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

\ubd84\ub9d0 \uac1c\uc9c8 \uc7a5\ube44\ub294 \uc8fc\ub85c \uc138 \uac00\uc9c0 \ucc45\uc784\uc744 \ub9e1\uc2b5\ub2c8\ub2e4. \ud558\ub098\ub294 \ud63c\ud569, \ub450 \ubc88\uc9f8\ub294 \ubd84\uc0b0, \uc138 \ubc88\uc9f8\ub294 \uac1c\uc9c8\uc81c\uac00 \uc7a5\ube44\uc5d0\uc11c \ub179\uc544 \ubd84\ub9d0\uacfc \uc798 \uacb0\ud569\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \ubd84\ub9d0 \uac1c\uc9c8 \uc7a5\ube44\ub294 \uc5d0\ub108\uc9c0 \uc18c\ube44\uc640 \ub9c8\ubaa8\uac00 \uc801\uace0 \uba3c\uc9c0 \uc624\uc5fc\uc774 \uc5c6\uc73c\uba70 \uc7a5\ube44 \uc791\ub3d9\uc774 \uac04\ub2e8\ud558\uace0 \uc791\ub3d9\uc774 \uc548\uc815\uc801\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

1. HEM \uace0\ud6a8\uc728 \ud558\uc774\ube0c\ub9ac\ub4dc \uac1c\uc9c8\uc81c<\/p>\n

HEM \uace0\ud6a8\uc728 \ud558\uc774\ube0c\ub9ac\ub4dc \uac1c\uc9c8\uc81c\ub294 6\uac1c\uc758 \uad50\ubc18 \ud328\ub4e4, 24\uac1c\uc758 \uc774\ub3d9 \ub098\uc774\ud504 \ubc0f \uac00\uc774\ub4dc \ud50c\ub808\uc774\ud2b8\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc\ub294 \ube48\uc5d0\uc11c \ubc18\ubcf5\uc801\uc73c\ub85c \uc644\uc804\ud788 \ud63c\ud569\ub418\uace0 \ucca8\uac00\uc81c\uc640 \ubc18\ubcf5\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \uc7ac\ub8cc\uac00 \ucca8\uac00\uc81c\ub97c \ud761\uc218\ud558\uc5ec \ucca8\uac00\uc81c\uac00 \ubd84\ub9d0 \ud45c\uba74\uc5d0 \uace0\ub974\uac8c \ucf54\ud305\ub429\ub2c8\ub2e4.<\/p>\n

2. \uace0\uc18d \uac00\uc5f4 \ubbf9\uc11c<\/p>\n

\uace0\uc18d \uac00\uc5f4 \ubbf9\uc11c\ub294 \ubb34\uae30 \ud544\ub7ec\ub098 \uc548\ub8cc\uc640 \uac19\uc740 \ubb34\uae30 \ubd84\ub9d0\uc758 \ud654\ud559\uc801 \ucf54\ud305 \ubc0f \uac1c\uc9c8\uc5d0 \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \uc7a5\ube44 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud50c\ub77c\uc2a4\ud2f1 \uc81c\ud488 \uac00\uacf5 \uc0b0\uc5c5\uc5d0\uc11c \ub110\ub9ac \uc0ac\uc6a9\ub418\ub294 \ud63c\ud569 \uc7a5\ube44\uc785\ub2c8\ub2e4.<\/p>\n

3. SLG \uc5f0\uc18d \ubd84\ub9d0 \ud45c\uba74 \uac1c\uc9c8\uae30
\nSLG \uc5f0\uc18d \ubd84\ub9d0 \ud45c\uba74 \uac1c\uc9c8\uae30\ub294 \uc8fc\ub85c \uc628\ub3c4\uacc4, \ubc30\ucd9c\uad6c, \uacf5\uae30 \ud761\uc785\uad6c, \uacf5\uae30 \ub355\ud2b8, \uba54\uc778 \uba38\uc2e0, \uacf5\uae09\uad6c, \uacc4\ub7c9 \ud38c\ud504 \ubc0f \ud53c\ub354\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n

4. \uace0\uc18d \uae30\ub958 \ucda9\uaca9 \ud45c\uba74 \uac1c\uc9c8\uae30
\n\uc8fc\uc694 \uad6c\uc870\ub294 \uc8fc\ub85c \uace0\uc18d \ud68c\uc804 \ub85c\ud130, \uc2a4\ud14c\uc774\ud130, \uc21c\ud658 \ub8e8\ud504, \uc719, \uc7ac\ud0b7, \uacf5\uae09 \ubc0f \ubc30\ucd9c \uc7a5\uce58\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \uc804\uccb4 \uc2dc\uc2a4\ud15c\uc740 \ubbf9\uc11c, \uacc4\ub7c9 \uacf5\uae09 \uc7a5\uce58, \uace0\uc18d \uae30\ub958 \ucda9\uaca9 \ud45c\uba74 \uac1c\uc9c8\uae30, \uc81c\ud488 \uc218\uc9d1 \uc7a5\uce58, \uc81c\uc5b4 \uc7a5\uce58 \ub4f1\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n

5. \uc218\ud3c9 \ud328\ub4e4 \ubbf9\uc11c
\n\uc218\ud3c9 \ud328\ub4e4 \ubbf9\uc11c\ub294 \uc218\ud3c9 \uc2e4\ub9b0\ub354\uc640 \ub2e8\uc77c \ucd95 \uba40\ud2f0 \ud328\ub4e4\uc744 \uad6c\uc870\uc801 \ud2b9\uc131\uc73c\ub85c \ud558\ub294 \uac04\ud5d0\uc801 \ubd84\ub9d0 \ud45c\uba74 \uac1c\uc9c8\uae30\uc785\ub2c8\ub2e4. \uc8fc\ub85c \uc804\ub2ec \uba54\ucee4\ub2c8\uc998, \uba54\uc778 \uc0e4\ud504\ud2b8, \uc2e4\ub9b0\ub354, \uc5d4\ub4dc \ucee4\ubc84 \ub4f1\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n

6. \ud130\ube48(\ud68c\uc804) \ubc00
\n\uc8fc\ub85c \uae30\uacc4 \ubca0\uc774\uc2a4, \uad6c\ub3d9\ubd80, \ubd84\uc1c4 \ucc54\ubc84, \uac2d \uc870\uc815 \ubc0f \uc785\uad6c \ubc0f \ucd9c\uad6c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \ud2b9\uc9d5\uc740 \ucd08\ubbf8\ubd84 \ubd84\uc1c4 \uacf5\uc815(50\u2103\uff5e60\u2103)\uc5d0\uc11c \uc0dd\uc131\ub41c \uc5f4\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubd84\uc1c4\ub41c \ucd08\ubbf8\ubd84\ub9d0\uc744 \ubcf4\ud14d\uc2a4 \ubc00\uc5d0 \ub3c4\uc785\ud558\uace0 \uc608\uc5f4 \ubc0f \uc6a9\uc735\ub41c \uc2a4\ud14c\uc544\ub974\uc0b0 \uac1c\uc9c8\uc81c\ub97c \uacc4\ub7c9\ud558\uc5ec \uc5f0\uc18d \ud45c\uba74 \uac1c\uc9c8\uc744 \uc2e4\uc2dc\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

7. \ud130\ubcf4 \ubc00
\n\ud130\ubcf4 \ubc00\uc740 \uc8fc\ub85c \ud0c8\uc911\ud569 \ud720, \ubc30\ucd9c \ub3c4\uc5b4, \uacf5\uae30 \uc785\uad6c, \ubd84\ub958\uae30, \uacf5\uae09 \ud3ec\ud2b8, \ub2e4\ucc44\ub110 \ud45c\uba74 \ubd84\uc0b0\uc81c \uc785\uad6c \ubc0f \uacf5\uae09\uae30\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud45c\uba74 \uac1c\uc9c8 \uc7a5\ube44\uc758 \uc120\ud0dd \uc6d0\uce59\uc740 \ub2e4\uc74c\uacfc \uac19\uc774 \uc694\uc57d\ub429\ub2c8\ub2e4.
\n(1) \ubd84\ub9d0\uacfc \ud45c\uba74 \uac1c\uc9c8\uc81c\uc758 \uc6b0\uc218\ud55c \ubd84\uc0b0\uc131. \uc6b0\uc218\ud55c \ubd84\uc0b0\uc131\ub9cc\uc774 \ubd84\ub9d0\uacfc \ud45c\uba74 \uac1c\uc9c8\uc81c\uac00 \ube44\uad50\uc801 \ub3d9\ub4f1\ud55c \uae30\ud68c\uc640 \ud6a8\uacfc\ub97c \uac00\uc9c8 \uc218 \uc788\uc73c\uba70 \ud45c\uba74 \uac1c\uc9c8\uc81c\uc758 \uc591\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n(2) \uc218\uc815 \uc628\ub3c4\uc640 \uccb4\ub958 \uc2dc\uac04\uc740 \uc77c\uc815 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc870\uc815 \uac00\ub2a5\ud569\ub2c8\ub2e4.
\n(3) \ub2e8\uc704 \uc81c\ud488\ub2f9 \ub0ae\uc740 \uc5d0\ub108\uc9c0 \uc18c\ube44 \ubc0f \ub0ae\uc740 \ub9c8\ubaa8. \uac1c\uc9c8\uc81c \uc678\uc5d0\ub3c4 \ud45c\uba74 \uac1c\uc9c8\uc758 \uc8fc\uc694 \ube44\uc6a9\uc740 \uc5d0\ub108\uc9c0 \uc18c\ube44\uc785\ub2c8\ub2e4. \uc800\uc5d0\ub108\uc9c0 \uac1c\uc9c8 \uc7a5\ube44\ub294 \uc0dd\uc0b0 \ube44\uc6a9\uc744 \uc904\uc774\uace0 \uc81c\ud488 \uacbd\uc7c1\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0ae\uc740 \ub9c8\ubaa8\ub294 \uac1c\uc9c8\ub41c \uc7ac\ub8cc\uc758 \uc624\uc5fc\uc744 \ud53c\ud560 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc7a5\ube44\uc758 \uc791\ub3d9 \ud6a8\uc728\uc744 \uac1c\uc120\ud558\uace0 \uc6b4\uc601 \ube44\uc6a9\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n(4) \uba3c\uc9c0 \uc624\uc5fc \uac10\uc18c. \uac1c\uc9c8 \uacf5\uc815 \uc911 \uba3c\uc9c0\uac00 \ube60\uc838\ub098\uac00\uba74 \uc0dd\uc0b0 \ud658\uacbd\uc774 \uc624\uc5fc\ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc7ac\ub8cc \uc190\uc2e4\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc81c\ud488 \uc0dd\uc0b0 \ube44\uc6a9\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc7a5\ube44\uc758 \uba3c\uc9c0 \uc624\uc5fc\uc744 \uc870\uc0ac\ud574\uc57c \ud569\ub2c8\ub2e4.
\n(5) \uc5f0\uc18d \uc0dd\uc0b0, \uac04\ub2e8\ud55c \uc791\ub3d9, \ub0ae\uc740 \ub178\ub3d9 \uac15\ub3c4.
\n(6) \uc6d0\ud65c\ud558\uace0 \uc548\uc815\uc801\uc778 \uc791\ub3d9.
\n(7) \ub192\uc740 \uc218\uc900\uc758 \uc790\ub3d9 \uc81c\uc5b4\ub85c \uc7ac\ub8cc\uc758 \ud2b9\uc131\uacfc \ud45c\uba74 \uac1c\uc9c8\uc81c\uc758 \ud2b9\uc131\uc5d0 \ub530\ub77c \ucc98\ub9ac\ub7c9, \uac1c\uc9c8\uc81c \ucca8\uac00\ub7c9, \uac1c\uc9c8 \uc628\ub3c4, \uccb4\ub958 \uc2dc\uac04 \ubc0f \uae30\ud0c0 \uc694\uc18c\ub97c \uc790\ub3d9\uc73c\ub85c \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n(8) \uc7a5\ube44\uc758 \uc0dd\uc0b0 \uc6a9\ub7c9\uc740 \uc124\uacc4\ub41c \uc0dd\uc0b0 \uaddc\ubaa8\uc640 \uc77c\uce58\ud574\uc57c \ud569\ub2c8\ub2e4. \uc124\uacc4\ub41c \uc0dd\uc0b0 \uaddc\ubaa8\uac00 \ucee4\uc9c0\uba74 \ucd5c\ub300\ud55c \ub300\uaddc\ubaa8 \uc7a5\ube44\ub97c \uc120\ud0dd\ud558\uc5ec \uc7a5\ube44 \uac1c\uc218\ub97c \uc904\uc774\uace0 \ubc14\ub2e5 \uba74\uc801\uacfc \uc0dd\uc0b0 \ube44\uc6a9\uc744 \uc904\uc774\uba70 \uad00\ub9ac\ub97c \uc6a9\uc774\ud558\uac8c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubd84\ub9d0 \uac1c\uc9c8 \uc7a5\ube44\ub294 \uc8fc\ub85c 3\uac00\uc9c0 \uc5ed\ud560\uc744 \ub9e1\uc2b5\ub2c8\ub2e4. \ud558\ub098\ub294 \ud63c\ud569\uc774\uace0, \ub450 \ubc88\uc9f8\ub294 \ubd84\uc0b0\uc774\uba70, \uc138 \ubc88\uc9f8\ub294 \uac1c\uc9c8\uc81c\uac00 \uc7a5\ube44 \ub0b4\uc5d0\uc11c \ub179\uc544 \ubd84\ub9d0\uacfc \uc798 \uacb0\ud569\ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"author":7,"featured_media":133166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[845],"tags":[],"class_list":["post-133192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category---ko"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts\/133192"}],"collection":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/comments?post=133192"}],"version-history":[{"count":1,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts\/133192\/revisions"}],"predecessor-version":[{"id":133193,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/posts\/133192\/revisions\/133193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/media\/133166"}],"wp:attachment":[{"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/media?parent=133192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/categories?post=133192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpapowder.com\/ko\/wp-json\/wp\/v2\/tags?post=133192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}